職場幾乎不會有零壓力的時候。和同事、朋友多聊聊天，有助于緩解壓力，幫助你更好地面對工作。

Brian: Steve, you look pale. What happened?

布萊恩：史蒂夫，你面色蒼白呀。怎么了?

Steve: I didn’t sleep a wink last night.

史蒂夫：我昨晚根本沒睡覺。

Brian: Did you have something on your mind? You look so concerned! May be I can help you.

布萊恩：你在想什么事嗎?你看起來很專注啊。也許我可以幫幫你。

Steve: Well, I’m under a lot of pressure. My boss is very pushy. He assigned me three projects. Now the deadlines are near and I still haven’t finished all of my projects.

史蒂夫：我最近壓力很大。我老板太嚴格了，一下讓我做三個項目。現在期限就要到了，可我一個都沒做完呢。

Brian: Is there anything I can do to help you?

布萊恩：我能幫上什么忙嗎?

Steve: Well, I guess no one can help me but myself. For the moment, I just need someone to talk to so that I can relieve my stress.

史蒂夫：哎，我想我只能靠自己了?，F在我只需要一個可以說話的人，讓我緩解一下壓力。